1

EARLY RELEASE DAY

2

PIZZA, SAL'S 3X5
BABY CARROTS
APPLECRISP
MILK - Variety

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Calories 630
Dietary Fiber 7.69 G
Iron 4.08 Mg
Calcium 477.00 Mg
Vitamin A 15798 IU
Vitamin C 9.94 Mg
Protein 20.31 G 12.9%
Total Fat 14.88 G 21.2%
Saturated Fat 7.50 G 10.7%

5

BEEF TACO
CORN
CHILLED FRUIT COCKTAIL
CORNBREAD
Tomato and lettuce
MILK - Variety

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6

YOGURT & CEREAL
Glazed Sweet Cake
APPLE JUICE
CHILLED PEACHES
MILK - Variety

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7

MACARONI AND CHEESE
PEAS
SPICE CAKE(NEW)
FRESH APPLE
MILK - Variety

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8

TYSON CHICKEN PATTY/BUN
LETTUCE & TOMATO
TOMATO SOUP w/crackers
CHILLED APPLESAUCE
MILK - Variety

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9

FRENCH BREAD PIZZA
TOSSED SALAD W/DRESSING
RAISINS
MILK - Variety

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Calories 685
Dietary Fiber 6.61 G
Iron 4.55 Mg
Calcium 571.20 Mg
Vitamin A 2747 IU
Vitamin C 27.94 Mg
Protein 29.35 G 17.1%
Total Fat 18.66 G 24.5%
Saturated Fat 7.41 G 9.7%

12

HOT DOG/BUN
VEGETARIAN BEANS
CHILLED FRUIT COCKTAIL
Halloween cookie
MILK - Variety

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13

TYSON CHICKEN NUGGETS
PEAS
Brown Rice
CHILLED PINEAPPLE
MILK - Variety

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14

SPAGHETTI W/ MEATLESS SAUCE
WHOLE WHEAT BREADSTICK
GREEN BEANS
FRESH APPLE
MILK - Variety

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15

HAMBURGER ON A BUN
CHEESE SLICE
CARROTS
LETTUCE & TOMATO
CHILLED PEARS
MILK - Variety

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16

PIZZA WITH CHEESE TOPPING
BABY CARROTS
APPLECRISP
MILK - Variety

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Calories 612
Dietary Fiber 8.61 G
Iron 7.38 Mg
Calcium 998.41 Mg
Vitamin A 6003 IU
Vitamin C 25.85 Mg
Protein 26.97 G 17.6%
Total Fat 16.63 G 24.5%
Saturated Fat 6.54 G 9.6%

19

AMERICAN CHOP SUEY
WHOLE WHEAT BREADSTICK
CARROTS
FRESH APPLE
MILK - Variety

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20

CHEESE QUESADILLA
TOMATO SOUP w/crackers
CHILLED APPLESAUCE
MILK - Variety

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21

Teriyaki Rice Bowl
PEAS
CHILLED PINEAPPLE
MILK - Variety

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22

PIZZA STIX W/ DIP'N SAUCE
TOMATO SOUP w/crackers
CHILLED PEACHES
MILK - Variety

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23

Personal Pizza
TOSSED SALAD W/DRESSING
RAISINS
MILK - Variety

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Calories 633
Dietary Fiber 7.06 G
Iron 7.50 Mg
Calcium 1055.29 Mg
Vitamin A 3623 IU
Vitamin C 15.24 Mg
Protein 26.83 G 16.9%
Total Fat 17.05 G 24.2%
Saturated Fat 6.27 G 8.9%

26

27

FRENCH TOAST STIX & SAUSAGE
SYRUP
CHILLED FRUIT COCKTAIL
APPLE JUICE
MILK - Variety

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28

ZITI-BAKE
GREEN BEANS
GINGERBREAD
FRESH APPLE
MILK - Variety

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29

TYSON CHICKEN PATTY/BUN
LETTUCE & TOMATO
TOMATO SOUP w/crackers
CHILLED APPLESAUCE
MILK - Variety

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30

STUFFED CRUST PIZZA
RAISINS
TOSSED SALAD W/DRESSING
MILK - Variety

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Calories 693
Dietary Fiber 5.92 G
Iron 4.50 Mg
Calcium 555.82 Mg
Vitamin A 1858 IU
Vitamin C 23.77 Mg
Protein 27.46 G 15.9%
Total Fat 20.96 G 27.2%
Saturated Fat 6.73 G 8.7%